How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 12 June 2018

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Everybody gets knocked down at one point or another, and we've all heard that what's most important is that we get back up. But just how, exactly, do we do that? In part 2 of a series with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss how to use your pain to create purpose for others, taking self-inventory, and being curious, not furious in the face of your mistakes.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.
0:06.0	And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.
0:17.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics,
0:21.0	where we've transformed lives for three decades using brain
0:24.8	spect imaging to better target treatment and natural ways to heal the brain.
0:29.8	For more information, visit Aaman Clinics.
0:33.3	The Brain Warriors Way podcast is also brought to you by Brain MD,
0:38.6	where we produce the highest quality nutraceutical products
0:41.6	to support the health of your brain and body.
0:44.8	For more information, visit brainMDhealth.com.
0:49.6	Welcome to the Brain Warriors Way podcast. And stay tuned for a special code for a discount to aim in clinics for a full evaluation,
0:57.0	as well as any of our supplements at brainMDHealth.com.
1:01.0	Welcome back, everybody. We're here with master Bob White,
1:05.2	karate Hall of Fame,
1:07.1	dear lord tenth degree black belt
1:09.2	i mean there's just very rare in the universe he's a very dangerous person.
1:15.0	We are fortunate that we love him and call him our friend.
1:20.0	He has a new book, Life and Session, which you can get at Amazon or someone
1:27.2	Barnes and Noble.com? No, it is. Just Amazon. Or on Bob's website, B W Kenpo, K-E-N-P-O.com. We're so grateful that you are here, that you've survived the
1:42.4	alcoholism and the cancer most recently the
1:46.4	cancer and what we want to do in this podcast is talk about well how did you do that and let's start with the alcoholism how
1:57.3	did you overcome it you said in the last one you're 28 years
	...

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