Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

The Brain Warriors Way podcast is brought to you by Aaman Clinics,

where we've transformed lives for three decades using brain

spect imaging to better target treatment and natural ways to heal the brain.

For more information, visit Aaman Clinics.

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Welcome to the Brain Warriors's Way podcast.

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So we are back with senior master Bob White, my karate master who I am so

humbled and honored to call my master. It's just been it's been a 10-year

journey almost 10 years and it's just been so much fun. So in this episode we've been talking about

And we've been talking about his book, Life in Session, that you can get on Amazon or also b w kenpo

dot com which you can learn more about Bob in his studio

and the work he has but it's an amazing book.

My quotes on the cover, gay me.

...