Breaking through fear, doubt, and disbelief to level up and achieve your DREAMS!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 23 August 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
When you are about to make that first step do you hear a negative voice in your head? It seems like when we are ready to grow and improve our lives something holds us back, even creates fear, doubt, and disbelief in what we can do. In this episode, we talk about how to break through those negative thoughts and level up.
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Transcript
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| 0:00.0 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:15.4 | In this episode, we're going to talk about how to not get discouraged when you are trying something new and everything seems to go |
| 0:22.3 | wrong. But before we get started, we're going to take a few moments to take a healing group |
| 0:26.7 | meditation, breath. This is a chance for us to get on the vibrational frequency that we want to be |
| 0:32.2 | on, to level ourselves up, to get in alignment with what it is that we want to experience and give to the world. |
| 0:39.4 | So you're going to pick a simple word like love, happiness, joy, thankful, forgiveness, abundance. |
| 0:46.9 | Pick that word and you're going to say it over and over and over as you take a deep breath in |
| 0:51.4 | and just really supercharge yourself with that word. |
| 0:54.5 | And as you're holding your breath, you're going to visualize yourself doing something in that frequency. |
| 0:59.2 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:05.5 | So let's go ahead and take a deep breath in and out. |
| 1:27.5 | All right, well, we're going to take one more deep breath, really visualize that word, really visualize yourself doing something in that frequency, and then once you exhale, |
| 1:32.8 | just release anything that no longer suits you. |
| 1:35.7 | Go ahead and take another deep breath in. |
| 1:43.5 | And out. |
| 1:48.7 | All right. |
| 1:49.6 | Well, I'm really excited about this message because this is something that I go through all |
| 1:55.0 | the time. |
| 1:55.5 | When you try something new, when you try to expand yourself, the doubt, the disbelief, the urge to just want to quit |
| 2:04.6 | what it is you're trying, how it just can overwhelm you, and why it's so important to |
| 2:09.5 | persevere and have that long-form view to achieve what it is that you set out to do. |
| 2:14.9 | But before I dive into this message, I want to give a special shout out to everybody that has gone over to my Patreon and supported me. If you want more from this podcast, if you want a commercial free experience, then this is where you want to go. There's a link in the description. Go ahead and click it. I'll take it to my Patreon. You can get commercial free episodes. So thank you so much for |
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