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code no meat. Hi this is Hope. This is Kerem. Hi this is Katie from Washington

DC and you're a listen to no me radio. Hello everyone and welcome to No Mead Athlete Radio.

Today we have yet another interview. We are on quite the kick with Matt Tolman doing a number of really exciting and fun interviews.

Matt, welcome. How's it going?

Thanks, Doug. Yeah, I'm loving these and I hope that our community is loving them as much as I am.

Please let us know you can always email us or find us on social media, but you know this is all for you so if you're not having as much fun with them as I am

Do let us know and and we won't do anymore

But this one was in particular really inspiring. You know, Eric Adams, you know, the Brooklyn Borough President, you know the Brooklyn Borough President you know he is responsible for the health and

happiness of 2.7 million people which he told me that if if you were to call Brooklyn an independent city, it would be something like the third largest in the country.

Which I just thought was crazy. Yeah, unbelievable. Yeah, yeah that's awesome. We're excited to have him on and he has quite the story and quite the vegan transformation that I won't go into any details on because we'll let him tell that story but it's it's going to be a riveting episode I think.

Yeah, definitely and I think it's always a good refresher, you know, at least for me, you know, we can get so, I don't know, inmeshed in the vegan community and and so into the weeds about you know

whatever it is oil and fasting and this and that that sometimes it's like I said inspiring refreshing to just pull back and say like there are there are these really incredible

transformations happening all the time with people who are, like what

Eric did, right?

He got home with a bag full of prescription medicine after being diagnosed with type 2 diabetes and instead of

googling like you know type 2 diabetic support group he googledogled how to reverse it, right? He just said, I'm not like, I'm not

cool with this. I'm not going to accept it. I'm going to figure out the alternative, the solution, right?

And, you know, thank God the word is getting out there

and that there is actually search results

...