This episode of No Media Athlete Radio is brought you by Buy Optimizers and their new magnesium breakthrough.

Learn more at W.W. mag breakthrough.com slash No Meat.

That's M-A-G Breakthrough.com forward slash No Meat and get an additional 10% off from the normal

package price with the coupon code no meat.

Hi this is Hope. This is Corrine.

Hi this is Katie from Washington DC and you're a listen to know me.

Radio.

All right, Matt, so my daughter is at the age where, I mean maybe this is any age, but she's at a point finally,

where she's excited about like obstacle courses and things like that and she builds her own

so courses with where she lays out like pillows and yoga blocks and stuff like that

like hops from one to the other right but this But this weekend, she was like,

she was like, daddy, let's build an obstacle course.

So we went outside and I just got out all the things

and it's like trying to really come up with creative

obstacle course ideas put together something that I thought was super cool and then I

don't like it is one of those things where you know social media read your mind

or whatever

uh... jason fitz Gerald

posted something about his kids obstacle course

and it like blew my way out of the one

it's like it's like all this like stuff that he had actually built and all these things you could hang off of.

The building conveyor belt down up the hill you got to run up?

...