How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King
Untangle
Untangle
4.3 • 822 Ratings
🗓️ 7 March 2023
⏱️ 37 minutes
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Transcript
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| 0:00.0 | What kind of weekend are you in the mood for? |
| 0:03.0 | Well, with Disney Plus, anything is possible. |
| 0:06.0 | Whether that be two days of twists and turns with only murders in the building, |
| 0:11.0 | drama and fine dining with The Bear, |
| 0:13.0 | or a journey back to feudal Japan with Shogun. |
| 0:17.0 | January weekends just got better with Disney Plus. |
| 0:20.0 | Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more. |
| 0:22.1 | 18 plus subscription required. |
| 0:24.0 | Learn more at Disneyplus.com. |
| 0:28.6 | Welcome to this encore edition of Untangle by Muse, |
| 0:32.1 | the brain sensing headband that helps you meditate and sleep and meditation studio, |
| 0:36.6 | the five-star app. |
| 0:38.0 | I'm Patricia Carpice. |
| 0:39.6 | Check out the Muse spring sale at choosemuse.com and get 15% off the headband with promo code spring 15. |
| 0:48.3 | Happy spring to everyone. |
| 0:50.8 | Today's guest is brilliant, visionary, and soulful choreographer Alonzo King, founder of the lines ballet in San Francisco. |
| 0:59.9 | Alonzo was born in Georgia to civil rights activist parents and found his own form of expression through the language of movement. |
| 1:07.8 | In this, one of my favorite interviews of all time, despite the slightly imperfect sound quality, |
| 1:14.3 | Alonso shares how finding stillness is the key to fueling our creativity and intuition, |
| 1:20.6 | cultivating compassion for ourselves, and tapping into our natural state of joy. |
| 1:26.9 | He finds stillness and his own inner voice through his yoga and meditation practice |
| 1:31.8 | and inspires his dancers to use heart and mind in addition to the body as they perform around the world. |
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