How spiritual growth is intertwined with physical health with Justin Whitmel Earley
Pardon the Mess with Scarlet Hiltibidal - Christian Motherhood, Biblical Parenting, Raising Christian Kids
Scarlet Hiltibidal and Christian Parenting
4.9 • 850 Ratings
🗓️ 9 October 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
How are the habits of your family? How is your physical health? Mental health? Spiritual health? This is an episode that is so needed for couples. I would LOVE for you to listen with your spouse and then find time to discuss it.
Justin Earley shares about this mental health breakdown as a young dad and how God brought him to this current place of healing. As you know, I have struggled with my health for many years and I needed every word of this episode.
We talk about the necessary merging of our physical health and our spiritual health. He shares some common misconceptions, practical tips to feel better and patterns that could help turn your entire family towards health.
My favorite part is when he talks about God’s grace and the reminder that it’s not too late. We can change the direction our family is headed. We can change the direction we are headed. It may be slow but it can happen. I am so thankful for Justin’s story and this unique way of sharing God’s truth with real life lessons.
Enjoy!
Courtney
(02:57) Parenting Challenges and Prioritizing Family
(05:40) The Impact of Work on Family Life
(08:32) Mental Health and Parenting
(11:27) Developing Healthy Habits
(14:16) Spiritual and Physical Health Connection
(17:08) The Role of Discipline in Parenting
(19:58) The Importance of Self-Care
(22:41) Miracles and Transformation
(25:28) Conclusion and Encouragement
Prefer video? This episode is on YouTube!
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Resources from today’s show:
Christian Parenting Christmas Gift Guide
Connect with Justin
The Body Teaches the Soul - newest book
Podcast episode about Family Rhythms with the Lyons
Choosing to Cheat by Andy Stanley
Pardon The Mess is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
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Transcript
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| 0:00.0 | Christian Parenting |
| 0:02.0 | Let's stop Christmas. |
| 0:10.0 | All I want for Christmas is the weather to be below like 70 degrees. |
| 0:14.0 | That's the heart of a Texan right there. |
| 0:16.0 | But I know if you're like me, finding the perfect gift for the people you love, it should feel joyful, right? But it often feels stressful. So between the busy schedules and crowded stores, it's easy to |
| 0:25.3 | lose the joy of giving. And that's why Christian Parenting created the 2025 Christmas gift guide, |
| 0:30.3 | a one-stop collection of thoughtful, faith-filled gifts for every age and stage. And inside this guide, |
| 0:35.5 | you'll find meaningful ideas for kids, parents, |
| 0:38.0 | grandparents, and your friends, all designed to point hearts back to the true reason for the season. |
| 0:43.2 | Plus, we've included some of our very favorite advent resources from family activities to |
| 0:48.1 | devotionals just for kids so you can keep Jesus at the center of Christmas. And best of all, |
| 0:53.0 | it's completely free. Check out the guide today |
| 0:55.6 | at Christianparenting.org slash Christmas and make this Christmas your most meaningful and |
| 1:00.8 | least stressful. |
| 1:28.6 | Hey friends, welcome back to Pardon the Mess. I'm your host, Courtney Defeo, and I would love to ask you a favor. I don't do this all the time, but it really, really does help. Would you guys go leave a review wherever you listen to your podcast? It helps other moms and parents find us. And then would you share an episode that you've enjoyed on your social media and just invite other parents to join us? That would be amazing. |
| 1:33.9 | Okay, two more things randomly. One, I'm really into my Greek yogurt in the morning. Actually, |
| 1:38.5 | is 12.13. And I just had my first bite of food, but I do a little Greek yogurt, some blueberries, and some almond slices. And those little almond slices are really just hitting right now. So I just needed you to know that. And then second of all, it needed you to know I started ordering Christmas stuff. And this is, I guess, my coping with Ella being gone and busy is I said, hey, when you come home for Thanksgiving, do you want it to be decorated for Christmas already? And she was like 100%. So that may send me on a total pursuit to get new garland. I mean, I already have Christmas decorations, but all of a sudden, boxes from Walmart are showing up with a new wreath and new garland from my stairs. And it was like, you know, September, early October, Ron's like, what is happening? |
| 2:18.3 | What is all this Christmas stuff? I'm like, don't worry about it. It's my current coping with the child being gone. But today, y'all, I say this a lot, but I really, really mean it. I would love for every single one of you in the part in the mess community to listen to this one and then share it with your husband and not in a way that's like, hey, you need to listen to that. |
| 2:36.5 | It's like, hey, this is a great. the mess community to listen to this one and then share it with your husband and not in a way that's |
| 2:34.9 | like, hey, you need to listen to that. It's like, hey, this is a great discussion for us and like a pause |
| 2:40.5 | and how are we mentally? How are we as a couple, as a family, as individuals? How are we spiritually? |
| 2:46.6 | Like, how are we feeling? Because before you know it, know it, and I can speak to this, like 10 years and 15 years |
... |
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