Today's 10-minute walk is helping both of us remain fitness consistent.

Hi, I'm Dave. Let's go for a walk together.

Charlie sent me an article, actually a link to an article.

Charlie appreciate this about Sophia Artis.

Sophia.

She turned 74 years old.

In the week she turned 74,

she made a commitment to walk 74 miles

to celebrate turning 74.

I mean, we could camp on that just for a moment,

and we will later. But as soon as I saw the headline

was like oh this is great this is awesome I don't even need to know the details and I love this already

and I think Charlie knew that I would but But the article gives some details.

Sophia lives in South Carolina.

I live in South Carolina.

I'm in Myrtle Beach.

I think Sophia is in Columbia, South Carolina.

I don't remember precisely where I could be wrong on that.

She is a strong Christian, and her faith in God was a primary motivator to do this 74 miles the week she turned 74.

She was quoted in the article, every time I'm out in nature, like in this beautiful park, I see how pretty it is. I feel like that's

God's very special temple creation. So it sounds like most of the miles for her birthday week

were walking in this park. And I don't know what what park it is I don't know how big the park is

...