HOW SOLO TRAVELING HELPED ME REDISCOVER CONFIDENCE - 9 takeaways from my first solo trip + thoughts on independence

What's The Juice

Olivia Amitrano

Organic, Organicolivia, Plantmedicine, Herbalremedies, Herbs, Medicine, Alternative Health, Education, Nutrition, Health & Fitness, Health

4.9 • 2.1K Ratings

🗓️ 9 August 2022

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep 59. My London recap is here! This ep is extra special because it wasn’t planned at all. You all had just shared so many thoughtful comments, messages, and hotline voicemails with me about my solo trip to London that I knew I had to share everything I learned with you. If you didn’t already know, I recently went on my very first solo vacation to London, and it was nothing short of life-changing. It was TRULY the greatest thing I’ve ever done for my soul and spirit.

Tune in to hear what time spent alone in my favorite city in the world taught me. Maybe it’ll even inspire you to plan a trip of your own! Let’s get juicy!

Convo Cards:

We’re Not Really Strangers

Liz Moody’s Healthier Together Deck

What’s the Juice Voicemail Hotline:

929-591-6432

Transcript

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0:00.0	Okay. Are you ready?
0:08.8	Day.
0:10.2	What's the juice?
0:11.8	We just live with emotion and passion and fire.
0:14.5	Tune in to our body.
0:15.9	It's really powerful.
0:16.9	I hope you who my soul would like to show up as.
0:20.6	I want to go that extra mile as people connect in with their body.
0:23.9	Empowered by our health.
0:25.0	Thank you.
0:25.6	I'm going to leave it there.
0:26.5	Engage to react, learn to grow.
0:29.0	And without further ado, let's get juicy.
0:32.3	Well, hello there.
0:34.2	It is time for a little solo episode, which I'm very excited about because this is a topic
0:40.6	I'm newly passionate about and could riff on for hours. I have so many notes ready for you guys.
0:45.9	And today we're going to talk about solo traveling, which I was very scared to do just a few
0:51.6	weeks ago. And now that I've done it, I can safely say it was the
0:56.0	greatest thing that I ever did for my soul and spirit, not only to connect with myself and learn
1:03.4	how much I actually like myself and I can actually accept myself and see that I'm worthy,
1:08.3	but in a sense that it really helps me with shame and embarrassment
1:13.5	and codependency and a lot of patterns that I kind of thought I would always be stuck in because
	...

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