How Scott Lost 35 Lbs In 5 Months, Quit Weekend Overeating, And Is Ready To Live His Best Life In His 50s
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 11 October 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Scott is a successful client who was struggling to get in shape. He had a health scare three years ago that made him decide to put himself as a priority. But, the problem is that he was eating "clean" during the week and binge eating over the weekends. Sounds familiar? In this episode, Ted shares the mindset shift and strategies that helped Scott get to his lowest body weight since his 20s. Also, how Scott stopped overeating during the weekends and finally was able to see results week after week. So, if you are curious about how Ted's clients get results with busy professionals over 40, who have limited time to exercise, don't want to give up their favorite foods, and still want to enjoy the lifestyle they worked hard to achieve, this episode is for you. Listen now.
Transcript
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| 0:00.0 | Today, I have a special episode for you. I'm going to be interviewing my client, Scott |
| 0:10.6 | Richie. Scott, when he came to me, he was about to turn 50. He was successful, but he was |
| 0:17.6 | struggling to get in shape. Even more importantly, he had a health scare a few years ago that made |
| 0:22.6 | him decide to take his health and make it a priority. But the problem was he was binge eating |
| 0:29.2 | over the weekends, even though he was following a diet during the week. And he was doing cardio |
| 0:34.4 | every day, but he just wasn't seeing the results. Sound familiar? So he was frustrated, wanted to |
| 0:41.7 | change. He wanted to be in the best shape in his 50s. So after listening to my podcast for a few |
| 0:48.7 | months, Scott decided to jump out of call with me. And in this episode, you're going to hear the |
| 0:54.2 | story of his incredible transformation. He told me, Ted, I know this is possible. I know I'm |
| 1:00.8 | missing something. I need some guidance. And you're going to hear what happened. So if you're |
| 1:06.4 | over 40 and you're frustrated right now, you feel like you know what, looking great, being lean, |
| 1:13.3 | being healthy just doesn't seem to go with enjoying life at the same time. You're going to enjoy |
| 1:19.7 | this episode. It's going to change your perspective. You're going to learn the mindset shifts that |
| 1:24.6 | Scott made. And he's going to share the strategies that helped him get to his lowest body fat |
| 1:31.1 | since his 20s. He also learned how to stop overeating. He got that under control. And he started |
| 1:37.4 | seeing results every single week. We put them on the right training program. He's going to share |
| 1:42.0 | all of that with you today. So if you're curious about how I get great results with my clients, |
| 1:47.3 | and more specifically what their journey was like, what it was really like to honest truth about |
| 1:53.6 | transformation, that you're going to learn a lot from this episode. You're going to get inspired. |
| 1:58.8 | You're going to take away some practical applications. And you're also going to get some perspective |
| 2:04.2 | on what is really like to transform your body. You're going to love this one. Can't wait to share |
| 2:10.6 | with you. And let's get to it. Scott, thanks so much for being on the show today. You're here to |
... |
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