How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 8 April 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Few people have been better ambassadors to the plant-based movement than Robert Cheeke. A legendary vegan bodybuilder and spokesperson for the movement, Robert has accomplished a lot. In today's episode, he talks about motivation, longevity, and how he gained more than 100 pounds (of mostly muscle) on a plant-based diet.

Transcript

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0:00.0	This episode of Nomid Athlete Radio is brought to you by Element, the electrolyte drink with
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0:12.8	drink LMNT.com slash Nomid Athlete. This episode is also brought to you by Inside Tracker.
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0:35.0	Matt, this is kind of the first episode of what's almost like a greatest hits over the next
0:41.5	couple weeks with with Robert coming on today and Sid or oh I shouldn't have shouldn't have
0:46.9	won it but another another frequent guest coming on next week. Yeah, this is going to be fun.
0:51.7	It is going to be fun. I was thinking I was I was getting I don't know if nervous is the word
0:56.1	because it's been a long time since I've been nervous before Nomid Athlete Radio episode but
1:01.0	I haven't done an interview in I think years like probably two years. I could be wrong
1:09.0	because I really hate doing interviews unless they're with like people who are just friends in
1:13.7	real life. I just I just don't like it. I don't know if this feels stiff and forced and maybe
1:18.8	this is how I do it but this one is not like that for Robert Sid you know they get a pass they're
1:26.5	in the club. Yeah, Robert this is probably where you're like fifth or sixth time on the on the
1:32.4	podcast and of course you and Matt go way back and have been working and hanging out a lot recently
1:38.4	as I understand it. Yeah and thank you guys for having me and speaking of nervous I've already
1:43.7	pooped four times today. We'll start the episode recording now so that we don't get that on there.
1:52.8	Good good yeah this is still off the air right but that's true that's true I think it's the high
1:58.3	fiber and it's also the nerves and you know doing interviews is is a nerve wrecking at times but it
2:03.2	is a pleasure to be here I'm wondering why it took so long I was on like four times in the first
	...

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