How to Be Happy with Sid Garza-Hillman

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 15 April 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Need a no-nonsense approach to living a happier life? For author and nutritionist Sid Garza-Hillman, it boils down to these 6 simple truths.

Transcript

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0:00.0	This episode of Nomi Dothi Radio is brought to you by Inside Tracker.
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0:08.0	trackers for a personalized action plan.
0:10.7	Save 25% today when you go to InsideTracker.com slash NMA.
0:15.2	This episode is also brought to you by Green Chef.
0:18.2	Green Chef's vegan and vegetarian recipes are high in plant proteins and rich in omega
0:22.6	threes.
0:23.6	Go to greenchef.com slash 90 Nomeat and use code 90 Nomeat to get $90 off, including
0:30.6	free shipping.
0:31.6	Hi, this is Hope.
0:33.6	This is Karina.
0:34.6	Hi, this is Katie from Washington DC and you're listening to Nomeat's radio.
0:39.4	We're back with our second three person interview slash discussion in a row.
0:53.5	And we're recording them and back to back dates, so I've gone from doing no interviews
0:58.9	in years to into days.
1:01.4	I think that this one, this one should be fairly casual as the last one was, but maybe even
1:07.5	more so because we're both good friends with today's guests.
1:10.8	Sid's episode's always have a spot we need to delete later, we need to go back and cut
1:15.8	out.
1:16.8	I like the lengthy segment because somebody got out of hand.
1:21.0	We've talked about Sid not showering, right?
1:25.6	Something about kids at some point, I forget what that was, it was not appropriately.
	...

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