How Patricia Lost Weight and Feels Younger – E17

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 1 May 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Diabetes Audio Experience! As a member of the small group coaching program, Patricia learned to master her type 1.5 diabetes. In her case, as with many others, her numbers improved across the board; her blood glucose stabilized; she felt 20 years younger; and she lost almost 40 pounds. To see Patricia’s original video: https://www.youtube.com/watch?v=pRuRLV43_8Y For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	I've lost 38 pounds, feel better than I have probably in 20 years.
0:07.0	I had my blood work improve across the board.
0:12.7	So I went from, you know, all those red markers for cholesterol to green markers at the end of six months.
0:19.8	My A1C started at 7.1. It went to 6.4 at the end of the four-month
0:26.0	period, and then it was 5.6 at my most recent blood work. Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:51.8	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy,
0:57.1	and get your best A1C following more than 85 years of evidence-based research in the mastering
1:03.3	diabetes program.
1:05.1	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify your life
1:12.5	with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:19.3	We're on a bold mission to reverse insulin resistance in 1 million people.
1:24.0	We're glad to have you joining us.
1:36.3	Today we have a very special episode sharing the case study of Patricia Walters. So you're going to hear all about it in today's episode.
1:40.3	And we had the honor of getting to spend time with Patricia in person when Cyrus and I were in Texas.
1:46.3	And she also came to one of our recent retreats. So Patricia has just been just a really delightful
1:53.8	person to work with. She was part of our original coaching program. So we first had a coaching
2:00.2	program was much more expensive. It was a
2:02.5	very big commitment in order for people to do it. It was a 16 week program. And we still offer the
2:08.3	more intense version, which is our small group coaching program. And that is where we meet every
2:14.4	single week on a video conference with a small group and the coach,
2:19.1	actually coaches, and we go over things in detail and work with each other on that weekly
2:25.3	basis. And there's a lot of accountability there. There's us really staying on top of you and
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