I wonder, is fear and all these other emotions that would come with it, such as not being able to

help his mother and always feeling like he was on edge, like, what's going to happen next?

And being in that constant state of fight or flight, does that create inflammation within the

body, within the cells within the fascia of us from a very, very young

age. And if we don't release it or reprogram it, does that then cause disease? Welcome to the

Gutsy Health Podcast, where science meets soul and healing becomes a reality. I'm Jeanique Grover,

your guide on this transformative journey to reclaiming your health,

vitality, and freedom.

This season, we're diving deep into the order of healing, starting with mindset and

working through the layers of what it truly means to heal.

Each episode is designed to empower you with tools, knowledge, and hope so you can become

the self-healing advocate you were meant to be.

For more resources,

free classes, and downloadable quizzes and guides, visit my gutsyhealth.com. Let's rewrite the future,

one step, one insight, and one courageous choice at a time. Now let's get gutsy.

Hey, everybody, welcome back to the gutsy Health podcast. I am chatting with my new online friend, Sarah MacDonald. Sarah lives in Australia. So right now, it's like Friday afternoon for me and it's Saturday morning for her. But how we connected was Sarah owns a Hawket Clinic. So transdermal ozone sauna. She owns one that I have at Provo Health. And she posts the coolest reels and the coolest things. Sarah, I take it that you talk

to every person that gets in. And when they get out, you're the one cleaning it. You're the one taking

the photos. All that jazz. Right. And so she has like the coolest documentation of all of her clients detox towels.

Sometimes there's like black.

Sometimes you get like remnants of like hot pink.

There's all kinds of yucky, amazing things on there.

And so I just repost her things because I'm like, yeah, we got the same machine.

...