instead of dreading the years ahead, which so many men do, you'll wake up excited. You'll know that

you've got the strength to hike mountains with your grandkids, dance at weddings, travel the

world, and make every moment count with the people you love because this is what we're really talking

about when it comes to losing weight when it comes to building muscle we're talking about

improving the quality of your life there a Rolex isn't going to do that a Ferrari is not going to

do that but getting in shape it'll change everything. Hey, what is up, my friend?

And welcome back to the legendary life podcast.

I'm your host, Ted Rice, health expert and coach to executives, entrepreneurs, and other

high performing professionals.

Today, I've got something super exciting for you.

I've been working behind the scenes, putting the final touches

on a brand new training. And in this episode, you're getting exclusive access. It's a completely

new training based on a cutting edge system I've been testing with clients. And let me tell you,

the results have been incredible.

You'll learn powerful, actionable strategies to help busy professionals like yourself,

lose fat, boost energy, and take their fitness to the next level. And to do it all without

strict diets or complicated workout routines.

So stick with me because what you'll learn today could completely shift the way you think about getting results.

Let's get started.

Hey, I'm Ted Rice with the Lean After 50 program.

And look, a lot of people like to start masterclasses like these with some jokes or talking about themselves. I want to skip all that.

We've got a lot to cover. So with your permission, let's dive right in. How my clients go from

...