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Embrace Your Real

How Much of Your Life is for the 'Gram?

Embrace Your Real

Julie Ledbetter

Fitness, Health & Fitness, Nutrition

5.0982 Ratings

🗓️ 9 March 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

In today's world and the digital age, it is easy to get caught up in what others think of us and how we present ourselves to the world. And with that, we get caught up in putting emphasis on how our lives appear to others and tend to lose sight of what is truly important in life—our own happiness and well-being.
 
That's why in this episode of the Embrace Your Real podcast, we're going to explore the importance of focusing on how your life FEELS instead of how it LOOKS.
 
 
Link mentioned in this episode:
 
 
If you want more from me, be sure to check out...
 
Macro Counting Made Simple: https://www.macrocountingmadesimple.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

0:07.5

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

0:13.8

tip for building your confidence, honoring your body and unconditionally loving

0:17.8

your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go. Hello and welcome back to another bonus episode in today's world I think it's really easy

0:36.7

to get caught up in what others think of us and how present we're actually being in this world and I think

0:45.0

think that it's really easy to get caught up with how our lives appear to others.

0:50.6

Like we strive to have the best job, the nicest car, the latest gadgets, the perfect

0:55.4

Instagram-worthy home. We focus so heavily on what our life looks like

1:00.7

externally that we end up neglecting what really matters in our own life,

1:05.8

our well-being, our happiness. And so in today's episode I want to just talk about that.

1:11.6

I want to encourage you and explore why it's more

1:16.0

important to focus on how your life feels versus how it looks. So that's the

1:20.4

real talk that we're dishing out in today's bonus episode.

1:23.7

Before we do though, I wanted to share this review.

1:25.5

It comes from Tara Christine.

1:27.5

She gave a five-star view and said,

1:28.9

a voice I needed to hear.

1:30.9

As a busy mom of four, having short and inspiring podcast is so helpful.

1:36.0

I am so glad I found your voice.

1:38.0

It's just what I needed to start and not stop taking care of myself.

1:41.5

I love this for so many reasons but most of all you're a

1:44.9

busy mom of Fort and you took time out of your day to send in this review so I

...

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