The exploring continues.

Hi, I'm Dave, welcome to walking as fitness,

a daily 10-minute podcast designed to provide you

with a little added motivation to get out the door

and take the walk.

Today's 10-minute walk starts right after this.

Day two in Washington, D.C.

I'm on Pennsylvania Avenue, but the part of Pennsylvania Avenue that tourists probably don't

spend a whole lot of time on.

Usually when you think of Pennsylvania Avenue, you think of between the U.S. Capitol and the

White House. I'm on Pennsylvania Avenue behind the Capitol coming up on 7th Street, and I'm actually

going to turn down 8th Street, and I'm going to end up. So first off, 8th Street is a street that I haven't seen in probably 6, 7, maybe even 8 years.

And the last time I was here, there were, things were changing. And so I'm really curious to see what it looks like now. And we're going to end at a

place that is personal to me, more than just, oh, I saw this when I explored D.C. In fact,

tomorrow's episode is also going to include something that is personal as well beyond the oh I saw this

when I was in Washington DC so this is the intersection of Pennsylvania and 7th Street

and get my bearings so there's a subway metro stop here.

So this area is a little bit busier.

And as soon as I get up to 8th, I'm going to hang a right and head down 8th Street and

see what I can see.

See how things have changed since the last time I was here.

And again, if you didn't hear yesterday's episode, or maybe you did, just to restate, I love coming

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