How to Develop Diabetes in 6 Hours – E29

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 31 July 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Mastering Diabetes Audio Experience! Nick Delgado shares his personal experiences of turning to a low-fat plant-based whole-food diet following a stroke at a young age. He went on to become a mentor to many doctors in the lifestyle medicine movement and to inspire many people to reverse diabetes, decrease chronic diseases, and increase longevity. He discusses oil, the glycemic index, and his world records for endurance weight lifting. To see Nick Delgado’s famous video “How to develop diabetes in 6 hours,” please visit: https://vimeo.com/14135062 To see Nick Delgado’s follow up video, please visit: https://vimeo.com/14026182 For more information on Nick Delgado’s program, please visit: http://www.nickdelgado.com For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To sign up for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please leave us a review on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

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0:00.0	My mission is just to bring to light that you get all the protein you need, even on as low as 30 grams of protein a day.
0:07.1	And you get 40, 50, 60 grams of protein on a whole plant-based diet.
0:11.4	You get all the nutritional quality.
0:13.3	I see these weird videos online of people showing these emaciated diabetics and emaciated vegans.
0:19.3	And I'm like, that's not right.
0:20.7	You can build the body up
0:22.0	massively you just need to know how to eat enough food density and time the meals
0:26.0	welcome to the mastering diabetes audio, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:45.8	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than 85 years of evidence-based research
0:56.3	in the Mastering Diabetes Program.
0:59.3	Our program teaches you how to reverse pre-diabetes and type 2 diabetes, and how to simplify
1:05.7	your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:12.5	We're on a bold mission to reverse insulin resistance in 1 million people.
1:17.7	We're glad to have you joining us.
1:24.4	Welcome back to the mastering diabetes audio experience. We have a very high energy episode for you today.
1:32.0	This is an interview with Dr. Nick Delgado, and he is a legend. He has a long history in the field of
1:40.4	plant-based nutrition, working with a lot of the leaders in this field. And he himself
1:46.1	is an extraordinary athlete. So he talks a lot about that and his experience with building muscle
1:52.8	on this type of dietary pattern and some of the records that he has set. You're going to hear
1:58.0	all about that. And I also just wanted to say that our last
2:02.4	episode with Dr. Kim Williams about heart disease and cardiovascular challenges and how they relate to
2:10.0	diabetes has blown up. It's very easy to find that podcast. We will link it below in the show
	...

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