How Mindfulness and Hypnosis Connect

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 15 February 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hypnosis, much like mindfulness, is a powerful state of focused awareness. Mindfulness can be used to become more grounded and more content. Hypnosis is a specific tool that can help uncover and dissolve the root cause of many issues people suffer from every day. Hypnosis allows you to access healing resources within the subconscious mind, promoting natural healing from within. Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When these reasons are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Mindfulness Connection To Hypnosis Mindfulness will teach you to live in the moment, focus on your breathing, and realize the value of gratitude. Through mindfulness, I have learned to experience a state of focused awareness and daily meditation has improved my life greatly. As a result of meditation, I feel more grounded, more focused, and definitely more connected to my emotions. Hypnosis can be used in the form of self-hypnosis or a hypnotist can help you achieve a state of hypnosis and deal with issues that are holding you back. Effect on Emotions Hypnosis can help you become more aware of your emotions and deal with specific issues that are causing you to be stuck or frustrated. Many people have used hypnosis successfully to change mind blocks and move forward in life in order to fulfill their goals and dreams. Suggested Resources Book: The Secret Language of Feelings by Calvin D. Banyan App: Insight Timer Related Episodes Mind Your Other Mind With Hypnotist, Erika Flint Transform Anxiety Into Prosperity With Tim Shurr Meditation and Beyond with MindFlow App Founder Fabio Mattiussi Our Sponsor Use hypnosis to help others stop struggling with their deep rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com Special Beta Offer Have you been trying to lose weight? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and you will get results with my help! I personally lost 35 pounds and I’ve kept it off thanks to hypnosis. Feel good and look good. Believe it. Watch my short video and get 5 Tips on How To Lose Weight For Good. Then book a Free Consultation to get you on the road to permanent weight loss. Join our Beta offer and get 50% off. Go to www.MindfulnessMode.com/weightloss

Transcript

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0:01.0	Mindfulness Mode
0:02.0	Hey Mindful Tribe, welcome to Mindfulness Mode. This is Bruce Lankford, your host. I'm so glad to have you here today.
0:12.2	And as I've been mentioning in the last two episodes, I'm going to do some solo episodes starting today.
0:18.8	I'm doing a solo episode every Monday and let me know what you think.
0:23.0	Let me know how it's going with from your end. You can always email me, Bruce at
0:27.7	mindfulness mode.com. I'd love your feedback. I'm still going to be doing interviews on
0:33.6	Thursday when the episode comes out on Thursday morning. and on Mondays I'll plan to do some solo
0:41.2	some solo episodes so thanks for tuning in today we're talking about what is the relationship
0:48.4	between mindfulness and hypnosis how do they connect and first you know it's been a while since I've done a solo episode.
0:57.4	You know that I'm, you know, that I've been doing my podcast for about five years. You may know that.
1:04.1	And that I've worked in bullying prevention because I always ask a question about bullying and how, you know, whether there's a story, whether
1:13.1	the guest has a story. And I, and I think it's really important to make sure that people
1:19.4	understand the connection between mindfulness and bullying. If we can truly teach mindfulness
1:25.6	to the world, teach mindfulness to our children, to adults, to teachers,
1:31.1	then bullying will decline. So I've worked in bullying prevention for over 10 years and done
1:38.1	thousands of presentations in schools and keynote addresses. And it's a real passion of mind to help people understand
1:48.5	the connection between mindfulness and bullying and how mindfulness can help our world.
1:55.9	It can help us as a people.
1:57.2	And now that we're going through COVID, mindfulness can help even more. You know,
2:02.9	it can just help us to be centered and grounded in spite of the fact that some of us are going
2:08.4	through really tough times. And I understand that. Some of us are going through incredibly
2:13.6	challenging times. Everything is so different for so many people. Well, let's talk about
	...

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