How Megan Eats 300 Grams of Carbs - E15

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 17 April 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Mastering Diabetes Audio Experience! Diabetes nutrition is a very, very hot topic. There are polar opposite views in the diabetes community. In this video we review the diabetes nutrition plan that Meghan implemented and lead to terrific results. In short, she implemented a low-fat, plant-based, whole-food diet and reversed insulin resistance. To see Meghan’s original video: https://www.youtube.com/watch?v=t0JF2Gbv1XQ&t=15s For more information on how to get the Mastering Diabetes Summit All-access Pass: https://www.masteringdiabetes.org/summit/ For more information on the upcoming Mastering Diabetes Retreat in Costa Rica: https://www.masteringdiabetes.org/retreats/ To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.

Transcript

Click on a timestamp to play from that location

0:00.0	My energy levels are crazy high.
0:02.5	Like, I don't even have to drink coffee to feel like I have energy all day.
0:06.5	It's insane.
0:07.4	The benefits are more than just the numbers.
0:09.7	It's everything.
0:10.3	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:30.5	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than 85 years of
0:39.8	evidence-based research in the mastering diabetes program.
0:43.5	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
0:50.3	your life with type 1 diabetes by maximizing your insulin sensitivity using food as
0:55.9	medicine. We're on a bold mission to reverse insulin resistance in one million people. We're glad to
1:02.8	have you joining us. Today we have another success story to share with you podcast listeners.
1:14.3	I'm really excited about this one.
1:16.1	So Megan is another person who just put in the effort and reap the rewards.
1:22.9	She showed up to every single coaching call.
1:26.1	So she was part of our small group coaching program where we meet
1:29.6	every week and we go over the details of what's going on, what's happening, what are you struggling
1:35.0	with, set some goals and then we see each other next week and talk about how did it go, what's the
1:40.3	next goal? And she was just a star student. It was incredible. It was so rewarding for
1:46.7	Cyrus and I to see her go through these results because she was a little skeptical in the
1:50.1	beginning, like most people. And you'll hear her say in this episode how she really just
1:54.8	wouldn't believe it until she experienced it in her own body. So this is a great episode.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mastering Diabetes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mastering Diabetes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.