I looked like I lift within probably, well, I guess it depends on the person because, like, you know, some girls might see like Taylor Lawner and like Twilight and think he looks like Phil Heath.

Everyone's perspective is different, but from my own perspective, being immersed in you know being a fan of

bodybuilding for however many years I don't think I looked like I lifted for like

three years of consistent like diet and training and that's like walking around in a

t-shirt and being like oh that guy that's like a decent physique you know what I mean

so be patient there's a marathon like a decent physique. You know what I mean? So be patient.

There's a marathon on a sprint.

Don't, you know, get super discouraged if you don't look like, you know,

freaking Sadiq after your first cycle or something like that.

And it'll come.

Just, you know, stay on track and be consistent because the minute with the one thing that

limits 90 to 99% of people is they like go hard and then they give up and then they go hard and they

give up and they do this cyclically intermittently years on end they go hard and they give up and

that's where you become stagnant

you don't make progress and then you blame it on you know the drugs or something else and

in reality it's just you need to be like on point for years on end and have patience

because it does come and it's all just a compounding process it's like a

snowball effect so anyways thank you guys for watching please like subscribe check

out my blog more place more days dot com subscribe there talk to you soon