How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter

The Wellness Mama Podcast

Katie Wells

Natural Living, Nutrition, Kids & Family, Mom Life, Health & Fitness, Education, Wellness, Health, Motherhood, Self-improvement, Parenting, Organic

4.8 • 4K Ratings

🗓️ 22 January 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Dr. Patrick Porter What BrainTap is and how he developed itThe Silva Method and how it influences brain entrainmentWhat brain entrainment is and how to use this to your advantage A PTSD study they did with moms of autistic children and the surprising results Our bodies learn from our environment and how we can use this with light, sound, and vibration to help our nervous systems relax What psychoimmunology is and why this is important to understand ...

Transcript

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0:00.0	Welcome to my mommy's podcast.
0:04.0	This podcast is sponsored by ritual an amazing vitamin because did you know that
0:10.7	95% of pregnant women are not getting the recommended intake of certain key vitamins, including omega-3s.
0:17.0	Enter ritual. Their prenatal contains 350 milligrams of eco-friendly omega-3 DHA in every serving sourced from
0:24.8	alcohol oil instead of fish and did you know that it's important to take a prenatal
0:29.0	multivitamin before you're pregnant or as I found it can also be very helpful to replenish the body after pregnancy.
0:35.9	This is because the first 28 days of pregnancy are critically important to a baby's
0:40.3	neural development. So there's really no such thing as a too soon to start
0:44.0	when we're talking about conception. And with vitamins less can be more. A lot of
0:48.8	vitamin brands contain excessive nutrients that our body doesn't need and
0:52.0	ritual is research
0:53.6	stacked and science-backed to get the exact amounts that women need in the
0:57.2	right bioavailable and clinically studied ranges before and during pregnancy.
1:01.6	They include DHA to support baby's brain development, Colleen and methylated folate, or
1:06.6	neural tube development.
1:08.3	Their capsules feature a delayed response designed to make it gentle on an empty stomach and
1:12.4	a citrus essence to make it actually enjoyable so you're not
1:15.8	Burbing up weird vitamin smells
1:17.6	They rigorously test and validate by third party to make sure that they're free of allergens microbes microbes, and heavy metals, and they work with world-class certification
1:24.8	bodies to validate their products. Their vitamins are non-GMO Project Verified, gluten, and major
1:30.5	allergen-free, certified B-corp and made traceable.
1:34.0	They're a female founded B-corp, meaning they hold themselves accountable to not just
	...

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