How I Use CBD, Fasting & Macro Calc + Hysterectomies

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 17 November 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It's a Q&A episode where I'm answering listener-submitted questions. Want your question answered? Head to HealthfulPursuit.com/contact and have it features on an upcoming episode. Today, we're covering how I use CBD (spoiler alert: our dog almost had to be put down a couple of years ago... until I started using CBD oil with her and she's still kickin' strong!), how to calculate your macros when you're fasting, exogenous ketones and menopause, how to handle hair loss on keto, carb cycling when you're diabetic, and so much more.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey it's episode 2006 and today we're chatting about how I use CBD, fasting in your macros,
0:08.0	exogenous ketones and menopause, hair loss, carb cycling and diabetes, and so much more.
0:15.0	I just finished recording episode 205, you may have listened to it a couple days ago,
0:20.0	and right after I recorded, I realized that my microphone wasn't on, wasn't working because the
0:25.6	cable was completely bent and in 100 pieces right under my nose and I didn't even notice
0:30.0	it.
0:31.0	So hopefully today I'm sounding a little bit better. I've literally like taped the cable back up
0:36.3	together. I'm going to need to figure out something because this is not going to work. Yay!
0:40.3	Podcasting! If you have questions about today's content you can go to
0:45.5	healthful pursuit.com slash contact and ask me. You can also catch up on previous
0:50.8	podcast episodes and any time that I reference links and
0:54.3	videos to watch and things you can head on over to kido diet podcast
0:59.7	dot com look for episode 2006 and all the links and resources will be on that page.
1:06.2	Okay, let's do this thing.
1:08.0	Hey, I'm Leanne Vogel and you're listening to the Kito Diet podcast. I've put together a free
1:14.4	21-page guide on achieving weight loss on your keto diet if nothing is working.
1:19.8	Grab your free guide at Kito4 Women.com to get the steps you need to overcome the hurdles
1:25.3	standing in your way. Thanks so much for listening and let's get started with the show.
1:39.6	I wanted to talk to you all about CBD Oil. It's nothing that I really get questions about, but it's such a powerful supplement for many people at something that I don't feel like
1:45.9	CBD oil is the be all end all for me personally but I have a couple of clients
1:52.4	women that I've worked with colleagues that I've chatted with as well as my dog who swears by CBD oil.
1:59.6	So our dog Lexi she is currently 17 years old, oh my goodness.
	...

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