How I Make Mindful in Minutes

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 18 November 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever wondered what the creative process is like in the recording closet? Or how Kelly picks what topics she will talk about each week? In this freeform episode Kelly walks you through the entire planning, writing, recording, and producing process. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When it comes to business, usually improvements don't come overnight, but once in a while there's
0:05.1	one small fix that can catapult you to the next level. If your commerce platform is holding your
0:10.7	business back, you owe it to yourself to see what you can do with Shopify. Shopify is the
0:16.0	commerce platform revolutionizing millions of businesses worldwide. So whether you're a garage
0:21.3	entrepreneur or IPO ready, Shopify is the only tool you need to start, run, and grow your business
0:27.5	without the struggle. Shopify puts you in control of every sales channel. So whether you are
0:33.2	selling satin sheets from Shopify's in-person POS system, or maybe you are selling a meditation
0:39.4	deck on Shopify's all-in-one e-commerce platform, you're covered. And as someone who owns a business,
0:45.2	it's so important to me that I know what's going on and that I'm in control of all the different
0:49.9	sales channels. So one of the things that I love about Shopify is how no matter how big you want to
0:54.4	grow, Shopify gives you everything you need to take control and take your business to the next level.
1:00.3	And right now you can sign up for $1 per month trial at Shopify.com-mindfulallowercase.
1:07.3	Go to Shopify.com-mindful to take your business to the next level today at Shopify.com-mindful.
1:14.9	Hello and welcome to the Mindful in Minutes podcast. A guided meditation podcast brought to you
1:24.1	by Yoga for you. I'm Kelly and today I'll be leading you through your meditation. So go ahead and
1:32.3	get comfortable, settle in, and enjoy your meditation practice.
1:37.0	This episode is sponsored by BetterHelp. Now I don't know about you, but sometimes I wish
1:47.6	life came with a user's manual. I think that would just make life so much easier to help navigate
1:52.9	life's challenges. And when you felt unsure if you wanted to make a change in life, you could just
1:58.4	like flip to the page that you wanted, open it up and be like, great, here's a guidance that I need.
2:03.2	This is what I should do to solve my problem. Unfortunately, life doesn't come with a user's
2:07.7	manual, but it does come with therapy. And therapy is probably the closest thing that we're going to
	...

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