You have not tried everything. You have tried several versions of the same thing.

Generic plans, influencer programs, crash diets, trendy diets.

You have not tried a real, personalized, full-picture approach built specifically for you.

That is not the same as trying everything.

Welcome to Embody Radio, the premiere podcast for ambitious women ready to elevate their body,

mind, and life to the next level. On this show, we've used high performance, wellness and

aesthetics, and self-mastery into a real world blueprint for personal excellence. Each week,

you'll get real grounded strategies

and unfiltered conversations with high performers who walk the talk. No fluff and no fake hype.

Because excellence isn't an accident. It's embodiment. And this is Embody Radio.

Welcome back to Embody Radio where excellence isn't an accident. It's something you live. I'm your host,

Emily Duncan. Welcome back to the show. I'm so happy to have you here today because today we are

wrapping up our mini series, The Full Package. So this series was inspired by honestly the number one

thing that we hear on discovery calls with potential new clients,

and that's this feeling that so many women have, so many high-performing, high-achieving,

go-getter, career-driven type of women, where they're like, hey, yeah, every other part

of my life feels amazing.

I have an incredible partner. My career is thriving. I'm doing better than ever financially. I have a beautiful family, a beautiful home, like tens across the board. And then it feels like my body doesn't match. It feels like the standard that I hold everywhere else in my life, my body does not

line up with that. And there's usually a lot of shame and heaviness and frustration and confusion

paired with that. Because let's be so real, who doesn't want all of their areas of their life

to match each other, right? And with something as

personal as our bodies, I think it is well within our rights to want to feel like our bodies

...