How Giving Up the Chase Can Transform Your Life

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 23 February 2026

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this special live talk episode, Gabrielle Bernstein shares how the universe always has your back, giving you the answers you need… whether it’s “Yes,” “Not Now,” or “Something Better.” Learn how to release the chase, allow miracles to flow, and trust divine timing, while exploring the shadow side of chasing and healing the blocks that hold you back. Gabby opens up about her personal journey from struggles and addictive habits to living a life beyond her wildest dreams, offering practical steps to surrender your desires, embrace joy, and unlock doors you never imagined possible. If you want to manifest your desires and create a life of abundance, this talk will guide you step by step. Recorded at Lewis Howes’ Summit of Greatness. Join Gabby on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue Read Gabrielle’s #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors Get 20% off your first order and free shipping by using checkout code GABBY at naturessunshine.com Shop my favorite bras and underwear at SKIMS.com Visit functionhealth.com/DEARGABBY or use gift code DEARGABBY25 for a $25 credit toward your membership Get up to $200 of Square hardware when you sign up at square.com/go/gabby Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:09.8	Hey there, welcome to Dear Gabby.
0:12.3	I'm your host, Gabby Bernstein.
0:14.0	And if you landed here, it is absolutely no accident.
0:17.9	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:23.3	Let's get started. Welcome back to Dear Gabby. It was so awesome to see how much energy you guys
0:28.9	brought last week to our beautiful podcast that we did on the Fire Horse, the year of the Firehorse.
0:35.9	And now this week we're taking up the momentum, another notch.
0:40.1	This is a live talk that I shared on how to stop chasing and start allowing. It's all about
0:48.1	what happens when we stop chasing our dreams and start trusting the guidance that's already
0:53.5	supporting us. And in this episode, you're
0:56.3	going to hear me open up about my own journey from addiction and burnout to surrender and trusting
1:02.1	the universe, my spiritual path of living a life far beyond what I could have ever expected.
1:07.9	And we're going to explore the shadow side of chasing and how control and all the
1:12.3	core beliefs of needing to get somewhere, all that future tripping, how it can really be in the
1:18.3	way of what we desire most. I'm going to guide you to see how you can give your dream over to the
1:24.5	universe without giving up on it. I'll also share a really powerful
1:28.2	practice that you can use when your fear and urgency and self-doubt starts to take over.
1:33.9	And this is a practice that's going to probably change the way you experience your fear completely.
1:39.5	This talk is so gorgeous and I'm so psyched that it's finally coming out so you can hear it with me.
1:45.5	And if you love this live talk, which I know you will, I welcome you to come join me live.
1:51.1	I'm going to be going back out on tour. My tour this year is very timely. It's called the Time to Trust Tour.
	...

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