Hey there, this is Abel James and welcome to the Fat Burning Man Show. Today, I'm very excited to be here with Mr. George Bryant, the man behind civilized caveman cooking creations, and we have an awesome announcement for you. I think you're

going to be stoked about it. So you may know that I've been working for the past couple of weeks

putting together an introduction to paleo ebook and video. And George was kind enough to contribute

nine of his awesome civilized caveman recipes. And right now we're giving it away totally for free. All you have to

do is hop on over to fat burning man.com and you can download it instantly. Now, whether you're

just getting into paleo or you're advanced or you're just kind of dabbling in it, it's got something

for you. We talk about where paleo came from, where it's going, and then everyone is going to love

the recipes from George. They're totally killer and he's just a master of the kitchen.

And like I said, it's totally free. The reason I'm putting it out there is because I think that

this sort of lifestyle is a solution to a lot of the problems that most of America and the world

at large is facing right now with

obesity and chronic disease and all sorts of things like that. I think eating real food is the

answer and I'm happy to share that knowledge. So if you do go ahead and download it, feel free to

send it to family and friends, anyone who might be interested. That's the whole reason that I made

it for you to share

it. So I hope you enjoy and as always let me know what you think. All right, so in the show,

we talk about George's secret to losing nearly 100 pounds, getting ripped and finding that

elusive six pack. And it's probably not what you think. And also how George became a social media madman with a cult-like following.

His website has something like 23 gazillion followers.

And among other things, how overtraining nearly caused George's legs to explode, literally.

All right, let's go to the show. All right, we're here with George Bryant, skydiver, marine photographer, and the man

behind civilized caveman cooking creations.

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