Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions

that come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist.

Now let's get started.

Hello, beauties.

Welcome back to our Thursday Q&A podcast, which is a really special show because these questions

are sourced right from you, right from our community.

It really is an organic discussion between us and I love to hear what is on your minds.

So our topic today is how foods impact us emotionally.

And this is really important because as we strive more

towards more peace, more joy, more happiness, which I think is not only our birthright but it's really the

motivating factor for pretty much all the decisions we make. The jobs we choose,

...