feeling good about myself, feeling confident about myself. And holy shit, you guys, I cannot express

how that saved my life. What's going on, you guys? Welcome back to the macro hour, or if you

are a new listener, welcome to the macro hour with Nikki Stock, co-founder of Warrior Babe. And on this

podcast, we talk about mindset,

methodologies, and tactics that will help you burn body fat, build muscle, be strong, and feel

insanely confident. I am your host, Nikki Stott. And guys, welcome to episode number 48.

And I was like, man, what am I going to talk about?

Like, I was like, I have no idea what I'm going to talk about on this podcast. And then all of a

sudden, no joke, I got up, I walked away from the computer and I came back. And I feel like

I have a really good. I'm like a little nervous. I feel like I have a really good podcast

to bring to you guys right now.

And it's why fitness or how fitness saved my life. And I don't know who needs to hear this,

but maybe one of you guys needs to hear this. And maybe you resonate with this too as well.

I don't think I've ever shared this story before. Maybe I did it a little bit in episode

number one when I shared like how I got into fitness. But I want to share how it saved my life

back in 2015. And the reason really why I got into it. And I was reading this, I was reading this quote, I have to find it.

Hold on a second. Yeah, I was reading this quote from a team member of mine. And it said,

when I die, I don't want people talking about what I critiqued. I want them talking about what I created.

And then there's another one, a world for opportunities, resources, and a venture right there

in front of me, yet I choose to fight over the easy bite, even if it's the trash. So those two things,

those two quotes, I want to talk about what I did in my life that saved me and that why life

matters. And at the same time, I want you, I want to dare yourself like I did me to get outside of

...