What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your

host Mike Milner in today's episode you guys are about to get gut punched. a forewarning. It's going to happen. Just embrace it. You don't have to you don't have to brace yourself for the gut punch just accept that this is a dose of reality that you probably need to hear.

It's funny because anytime I'm doing a little market research and I ask people,

how did you find the show, why do you listen?

The most common answer is, I like the way that you keep it real you don't sugarcoat

anything you just tell it like it is and that honest truth is what we need well

you're about to get a double dose of that because I had Chris

Cabellini on the show, the CEO and founder of Nutrition Solutions and he

doesn't sugarcoat it either. he's direct and honest and raw and I think it is a breath of

fresh air in the space because a lot of times you hear people that try to dance around certain topics

they will you know avoid tabbs. to try to dance around certain topics. They will avoid taboo subjects and things like that,

but Chris just comes direct and to the point.

And his story is absolutely incredible.

This is somebody who went from being arrested 17

times before his 18th birthday to being a drug dealer to ultimately starting

nutrition solutions,

which I'm going to tell you about that in a second,

but fitness and nutrition basically saved his life and it can be that catalyst for change

that you need. So you'll hear his story, you'll hear how powerful it is.

At the end of the episode, when we recorded, I had not tried nutrition solutions. So I was talking about how do they keep their meals,

you know, the meal delivery service. They have prepackaged meals, all quality

ingredients, and I wanted to be able to speak to it personally because that's what I do on this show.

...