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The Dr. Hyman Show

How Feeding Hungry People Is An Act Of Love with José Andrés

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 16 September 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market, and the Pegan Shake


Heroes run toward danger rather than away from it, and Chef José Andrés is no stranger to disaster zones. Over the past few years, he has responded to several major crises. After an earthquake devastated Haiti, Hurricane Maria ravaged Puerto Rico, wildfires scorched Southern California, and a refugee crisis intensified on the Venezuelan border, José quickly mobilized volunteer chefs to prepare meals for thousands of people in need through his non-profit, World Central Kitchen. 


On this episode of The Doctor’s Farmacy, I was so happy to sit down and talk with José Andrés, an internationally-recognized culinary innovator, New York Times best-selling author, educator, humanitarian, chef, and owner of ThinkFoodGroup, the award-winning collective of nearly 30 restaurants throughout the country and beyond. A naturalized U.S. citizen originally from Spain, Andrés has been a tireless advocate for immigration reform and on July 4, 2014 was named by President Barack Obama as that year’s “Outstanding American by Choice.” José was twice named to Time’s “100 Most Influential People” list and recipient of the 2015 National Humanities Medal. 


This episode is brought to you by Tushy, Thrive Market, and the Pegan Shake.


Right now, Thrive is offering all Doctor's Farmacy listeners an amazing deal. Select a free gift from Thrive Market when you sign up for a 1 year membership. And, any time you spend more than $49 you’ll get free carbon-neutral shipping. Just head over to thrivemarket.com/Hyman


The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. And it’s really affordable, starting at only $79. Right now Tushy is offering Doctor’s Farmacy listeners 10% off, too, so it’s a better time than ever to make the switch to a bidet. Just go to hellotushy.com/HYMAN


The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brain power as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake.


Here are more of the details from our interview: 


  • The people who inspired José in his childhood (7:08) 


  • World Central Kitchen and José’s approach to serving food in an emergency (12:01)


  • The paradox of hunger in America (16:53)


  • Replicating the World Central Kitchen model (27:53)


  • Ending food deserts (29:55)


  • Why every school should have full functioning kitchen as part of an emergency preparedness plan (38:53)


  • Developing school curriculums to teach history, science, and other subjects through food (42:40)


  • The FEED Act and other legislative solutions that José has backed to feed the vulnerable in emergency situations (44:57)


  • World Central Kitchen’s work feeding hospital workers, the elderly, homeless people, and others during the coronavirus pandemic (47:10)


  • The value of breaking bread with people who exist outside of your comfort zone (57:10)


Learn more about José Andres at http://www.joseandres.com. Follow him on Twitter @chefjoseandres, on Instagram @chefjoseandres, and on Facebook @chefjoseandres.


Learn more about World Central Kitchen at https://wck.org. Follow World Central Kitchen on Facebook @worldcentralkitchen, on Instagram @WCKitchen, and on Twitter @WCKitchen.





Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy, we need to start seeing others that don't look like us that they are a speak like us

0:07.7

That they maybe they they have other gods like the ones we like

0:14.4

As as not people that they are our enemy

0:17.4

But as people that they are there to enrich our lives to enrich our vision of the world

0:24.3

Hey everybody, it's Dr. Hyman when the coronavirus hit the US one of the biggest complaints

0:31.4

We heard from people trying to stock up their supplies at home was the lack of toilet paper on store shelves

0:37.8

Obviously we all want to feel clean and fresh after going to the bathroom

0:40.6

But you might be surprised that we don't need toilet paper for that to happen in many other parts of the world

0:46.8

People primarily use bidays to clean themselves

0:49.6

After using the bathroom and then only a few squares of toilet paper to dry off

0:53.6

And if you think about it that makes a lot of sense water clean is better than paper

0:57.9

So you might be wondering what using a biday has to do with your health and wellness

1:03.1

Well, I have a few good answers for you

1:05.5

When you use toilet paper you're leaving a residue of stool and bacteria no matter how much you wipe

1:10.7

The bacteria can spread in it can cause infection not to mention that it can irritate some of the most sensitive skin on your body

1:16.1

And for women toilet paper can actually perpetuate blotter and use infections when used incorrectly or

1:22.5

insufficiently excessive wiping can also irritate or cause complications with hemorrhoids

1:27.0

The likelihood of these problems increases with use of wet wipes

1:30.0

Wet wipes actually tend to strip away the natural oils from your skin and they're terrible for the environment

1:34.8

Using a biday is an amazing solution to all these problems

1:37.7

You can even turn your current toilet into one with the Tushy biday attachment

1:42.4

It just hooks up to your water supply and gives you the same spot like experience right in your own bathroom

...

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