4.7 • 2.3K Ratings
🗓️ 1 November 2021
⏱️ 41 minutes
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| 0:00.0 | Half-size-me episode |
| 0:03.4 | 508 brought to you by the half-size-me community in order to join us |
| 0:09.3 | Please go to half-size-me.com forward slash join |
| 0:18.8 | Here's your story let's begin the waters find command |
| 0:23.0 | I've been the future senior is right before your eyes |
| 0:26.6 | I |
| 0:29.2 | Step by step you're on your way |
| 0:31.2 | Welcome to Friday day. Don't you know? |
| 0:34.3 | Feels good to me |
| 0:36.3 | You |
| 0:38.3 | Be |
| 1:01.1 | Welcome back to the half-size-me show I am your host Heather |
| 1:04.4 | We are going to be doing an interview today with Donna. I love love love Donna's interview |
| 1:11.3 | And I think you will as well she went on our no-scale challenge after being on vacation and has been maintaining her weight since May |
| 1:20.6 | 2021 she shares how her weight had crept up after having her four kids and how she had to focus on losing this weight in |
| 1:29.4 | Perry menopause so a lot of good stuff coming from our beautiful community member Donna |
| 1:35.9 | Now speaking of the community we would love to have you we're constantly |
| 1:40.9 | Working on challenges with our community members |
| 1:44.2 | We're a wonderful supportive group on either Facebook or we have a private forum |
| 1:49.2 | So if Facebook goes down again, we're covered |
| 1:52.2 | Joel and I put together a private forum for our community members back in 2018 |
| 1:59.4 | Because it occurred to us that all social media YouTube Facebook Instagram |
... |
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