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Self-Care Daily with Rachel Brathen

How Does Your Intuition Speak To You?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 26 February 2026

⏱️ 6 minutes

🧾️ Download transcript

Summary

We all have heard the voice of our intuition. But in today’s world, trusting that voice is a little more difficult. Today’s episode will bring you two questions for your journal that will help you connect with your intuition. How does this voice show up in your body? And what is something that you intuitively know to be true? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

When was the last time you had space to feel?

0:04.0

With the National Trust, you might just find life standing still under towering trees.

0:10.0

Maybe you'll find connection among the stories of the past,

0:15.0

or a moment to disconnect from it all on a mountainside.

0:20.0

Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel.

0:34.4

Hi friends, welcome back to the show and welcome back to the beginning of Pisces season.

0:41.9

For today's practice, I want to talk about our intuition a little bit more.

0:48.6

Part of the Pisces archetype is the ability to feel truth inside of the body, to know before we know.

1:00.7

You know that feeling when you have a gut knowing about something, that gut feeling of this is the

1:08.2

way to go. Or when your gut tells you, this is not where I'm supposed to be,

1:13.1

that responds from your body to something that maybe you haven't been able to fully process

1:19.1

or assimilate logically through your mind just yet. It's really to me one of our most

1:26.5

important superpowers and language that I feel is becoming

1:32.1

or has become a little bit lost in today's world.

1:35.9

Many of us, we are sort of conditioned to listen less to what the body says and to trust more

1:42.6

what we hear from inside of our minds. People are very quick to

1:46.3

discredit intuition as something that you can't scientifically prove and is it even real. But we all

1:53.5

know intuition is an absolutely true thing. We might not be able to fully scientifically explain it, but we know it's there. So today,

2:05.2

I want to ask you two things. When your intuition speaks to you, when your intuition is

2:12.4

loud, how does it show up in your body? What does your intuition feel like to you in your physical body

2:22.5

is it something that shows up in the gut so we often talk about that gut knowing that gut feeling

2:28.7

something we can feel in the area of the womb in the area of the belly. But sometimes intuition shows up in different ways.

...

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