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Hi friends.

Welcome back to the show. I hope you're having a beautiful Wednesday today.

We are marinating in all things Pisces this week. And today I wanted to give us just a little

moment to really soften into the body, or rather look for where there is already softness inside of you.

When was the last time you had space to feel? With the National Trust, you might just find life standing still under towering trees.

Maybe you'll find connection among the stories of the past.

Or a moment to disconnect from it all on a mountainside.

Whatever you're feeling, wherever you are, with the National Trust, you can make space to feel.

So just the way you are right now, you can go ahead and lean back, relax a little bit, close your

eyes if that feels good. Start to just on your own

bring more depth into your breath. So little by little, you just start to slow the breath down,

taking slower inhales, slower exhales through the nose.

...