Well, hello there. It's Morgan here and welcome to today's episode. Today's episode is a little bit

similar to another one that I did not too long ago about taking a phrase that is somewhat common

and then really unpacking it. I've actually done two episodes like that recently. I will link those

in the show notes in case you're interested in listening to

them. I'm starting to notice a pattern here. So this might be a space where I kind of sit for a little

while because there are a lot of phrases and I'm realizing that there is a lot to unpack. So I hope that

this is useful to you in some way in unpacking this. So have you ever heard or said or

seen, you've got this? That's something that I've written. And when I write it, I typically say,

note to self, you've got this. And I do that for a reason, because I think that that phrase can be taken a lot of different ways.

And for me personally, I want to write it in a way that says, this is something I'm saying to myself in this moment.

And if it applies to you in this moment, then that's great.

But there are scenarios in which that phrase may not be appropriate or may not be what that person

is really desiring to hear now to anyone who is hearing this and thinking why do you even care like

why does it matter like just say it it's fine that's something that I am just not able to do

this is just a part of the way I am. I hear a few words. It could be

two or three words. And immediately I see them stacked, multi-dimensional with all of these

different ways that I've heard it, all of these different ways it could be interpreted. And it's not what someone

would perceive as overthinking. Like it's not even this anxious thing. Sometimes it does turn

into that, but it's more of just this my way of thinking and being autistic and having ADHD.

I know that's a part of it. but I'm just really, really concerned with

words and what they mean, what they could mean, how people could perceive them. And this is another

one of those phrases. And the thing that brings me home, which is what I want to share with you,

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