Love and Abuse is my other podcast all about relationships.

Yes, I talked about relationships on this show too, but I get into the nitty gritty of

difficult relationships over there.

Anything from minor arguments to full on emotional abuse or worse.

If you have any challenges in a relationship that you're in, whether it's with a friend,

family or partner, head over to loveandabuse.com.

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right

for you so that you can create the life you want now.

Hello, this is Paul Coliani, and I'm here to help you learn to deal with difficult

people and tackle life's challenges without compromising who you are.

This show consists of my personal opinions and is meant for informational purposes only.

Please seek a professional for your mental health and well-being.

You'd think I'd be energized after almost a month or three weeks of vacation, but I am

actually a low energy because of several reasons, but one of them is I started a CPAP regiment

where I use a CPAP machine every night because apparently I haven't been getting sleep

for the past 35, 40 years.

So I'm told, so that's one of the things that happens when you go through life and you

figure out something's wrong, something needs improving in your life or changing, and

I think that's a lesson in life in general, just kind of pay attention to what might need

changing in your life and then follow that path and see where you get.

But I'm going to move on from that subject and go on to the subject of this episode.

This comes from an email from somebody who said, hey Paul, I recently discovered you

...