Crawling out of the deep hole of being someone you're not

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 9 July 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you compromise your wants and needs, especially because you believe it will benefit others, you erode your deeper sense of self and happiness. Do that for years, and you can dig yourself a hole so deep, it may feel impossible to crawl out and find happiness again.

Transcript

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0:00.0	If you're hurting those you love, I can help you stop.
0:03.6	A healed being program holds you accountable and helps you transform your behavior and
0:08.5	maybe even save your relationship.
0:11.3	Break the cycle of emotional abuse and address your triggers and create healthier, lasting
0:16.4	relationships.
0:17.6	Sign up at healedbeing.com today.
0:20.6	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:24.4	for you so that you can create the life you want now.
0:31.4	Hello, this is Paul Coliani and I am here to help you learn to deal with difficult
0:44.3	people and tackle life's challenges without compromising who you are.
0:49.4	The show consists of my personal opinions and is meant for informational purposes only.
0:53.9	Let's talk about getting out of a deep hole.
1:01.6	Somebody wrote to me and said, Hey, Paul, I dug myself into a very deep hole and I don't
1:06.1	know how to get myself out.
1:08.1	I've been married for a number of years to a man I deeply love but today he does not
1:12.4	trust me and has lost hope in me, all because of my own actions.
1:17.5	It is the first time we have started talking and considering separating and I'm heartbroken.
1:23.6	I have made him my only source of happiness, what he likes, what he decides, I've become
1:29.9	completely dependent on him.
1:32.4	I see today that this is draining him and it makes him not look forward to the next day.
1:37.2	He asked me what do you contribute and I find myself unable to answer.
1:42.8	He came into my life when I was really young and needed guidance but today I have made
	...

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