How Do I Love Myself? (Coaching Session Breakdown)

The Art of Accomplishment

Brett Kistler

Management, Mental Health, Personal Development, Education, Self-improvement, Business, Health & Fitness

4.8 • 269 Ratings

🗓️ 6 June 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re back with a coaching breakdown! In this episode, Joe and Brett dissect a rapid coaching session focused on self-love. They examine the subtle ways our guest has learned to turn away from himself in the presence of others and point out the breadcrumb trail he follows back to self-connection. This offers an opportunity for those of us watching to see ourselves more clearly and turn toward ourselves with love. Watch them explore the barriers and powerful moments of realization that help us move from self-criticism and doubt into genuine self-welcoming and love.

Transcript

Click on a timestamp to play from that location

0:00.0	I like this.
0:01.3	Yeah.
0:02.5	Yeah.
0:05.5	And notice how much this is love, self-love.
0:10.7	Eyes open.
0:12.7	Yeah, look at them.
0:14.1	Yeah.
0:17.0	I needed this.
0:23.4	Welcome to the Art of accomplishment, where we explore living the life you want with enjoyment and ease.
0:28.9	It's a rainy day here in California, and maybe the audience can hear that rain in our microphones,
0:35.8	and I hope that it is soothing and enjoyable to you.
0:39.2	It's enjoyable to me, so I hope you get to hear it.
0:42.4	Yeah.
0:42.6	Yeah.
0:43.4	And today we're going to be recording a breakdown of a coaching session.
0:48.8	This is a session with a man who came to one of our public Q&As, which you can find links to those in our show notes
0:56.1	for the future. And in his Q&A, this person received some coaching from Joe on the, that started
1:02.3	with a topic of how he can recognize his own accomplishments and it followed a really fascinating
1:08.7	journey to self-love, which is a really interesting question
1:13.8	as to what that actually is and what it looks like. And I think that this session really
1:17.9	demonstrates that beautifully. So without further ado, let's get started. How's it going? Good to
1:24.1	see you. Good to see you. Where are you living? Seattle. Oh, wow. Can I live there with you? Because it looks
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brett Kistler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brett Kistler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.