meta_pixel
Tapesearch Logo
Log in
The Overwhelmed Brain

How do I know when I'm ready to love again?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 31 August 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

How do you know when your heart is ready to embrace love again after weathering the storm of a toxic relationship? What should you be prepared for at the start of a new relationship? I talk about that and the draining effects of toxic relationships in this episode.

Transcript

Click on a timestamp to play from that location

0:00.0

These are my personal opinions. Always seek a professional when you're making choices about your mental health and well-being.

0:12.7

Welcome to the show. I'm glad that you are here. I'm going to talk about a couple things today.

0:18.2

Somebody wrote to me and said they're listening to my love and abuse podcast

0:21.9

or they've been listening to it for a while and they finally broke up with the person who cheated

0:28.7

on them multiple times and they felt they were held to unhealthy and uneven standards and shamed

0:35.1

for their past and lied to. It was a constant cycle of highs and lows.

0:40.6

And my partner said that he wanted to change, but he never seemed to be able to. And then I

0:47.2

would feel bad for him and I would cling on. I am finally at the point where I know a future

0:52.4

will never work. I have blocked him, but he found a way to reach out after a couple weeks of being broken up,

0:57.4

and he was talking about how miserable he is now,

1:00.1

and his life has spiraled downhill and how he hates himself and is in the darkest place of his life.

1:07.1

I was empathetic, but told him to please not contact me because it is too hard for my healing.

1:13.9

Do you have any advice for dealing with this?

1:16.6

I feel bad for him and I don't want him to feel miserable, but talking to him breaks me.

1:21.0

Thank you for everything.

1:23.2

Thank you for sharing that.

1:25.1

I'm sorry you went through that and I have probably a quick answer for you.

1:31.1

You are very empathetic like you said and because of that, you will overextend and be overly

1:38.0

compassionate to people that you see in misery. The problem is someone like this, someone in this state of mind and with these

1:50.1

dysfunctions and stuff that he needs to heal.

1:54.7

Some stuff that he's going through right now he needs to heal.

1:57.7

I don't know if it's a fear of abandonment, a fear of being alone, a feeling unworthy or whatever

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.