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The Dr. John Delony Show

How Do I Co-Parent With My Ex?

The Dr. John Delony Show

Ramsey Network

Relationships, Mental Health, Society & Culture, Health & Fitness

4.87.4K Ratings

🗓️ 29 May 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

🔥⁠ Microhabits for a better marriage. Download the Together app.⁠   On today’s episode, we hear about: A dad struggling to deal with his son’s big emotions A woman wondering if she should elope just to have sex  A man who’s uncomfortable with his girlfriend’s male friends Next Steps: 🎉 Enter the⁠ Ramsey Cash Giveaway⁠ for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning. ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Building a Non-Anxious Life⁠ 📝⁠ Anxiety Test⁠ 📚⁠ Own Your Past, Change Your Future⁠ ❓⁠ Questions for Humans Conversation Cards⁠ 💭⁠ John’s Free Guided Meditation⁠ 🤘🏼⁠ The Dr. John Delony Show Merch⁠   Connect With Our Sponsors: Get 10% off your first month of⁠ BetterHelp⁠. Go to⁠ Capstone Wellness⁠ to learn more. Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.   Get 20% off when you join⁠ DeleteMe⁠.  Visit⁠ Hallow⁠ for a 90-day free trial. Visit⁠ Helix Sleep⁠ for special offers!  Working knives for working people—go to⁠ Montana Knife Company⁠ to see what’s available now! Explore⁠ Poncho Outdoors⁠! Head to⁠ Shady Rays⁠ and use code DELONY for 40% off two or more polarized sunglasses.  Get 25% off your order at⁠ Thorne⁠.   Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️⁠ The Ramsey Show⁠ 💸⁠ The Ramsey Show Highlights⁠ 🍸⁠ Smart Money Happy Hour⁠ 💰⁠ George Kamel⁠ 🪑⁠ Front Row Seat with Ken Coleman⁠ 📈⁠ EntreLeadership⁠   ⁠Ramsey Solutions Privacy Policy⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is an ad for BetterHelp.

0:07.0

May is Mental Health Awareness Month, and the stress you keep pushing down is showing up in your relationships and your health.

0:13.5

If you need to talk to a licensed therapist, make today the day.

0:16.7

Go to betterhelp.com slash Deloni for 10% off.

0:20.1

He's always been a very emotional kid, and he loves to play sports.

0:24.4

He loves to compete, but he gets in these emotional states when he's playing.

0:28.8

If something goes wrong, he'll just break down and cry.

0:32.1

And I'm having a hard time navigating that, knowing what to say to him because I'm kind of old school, I guess.

0:44.6

What up? What up? This is John, the Dr. John Aloney Show. Thanks for being with us.

0:52.3

Last night here in Nashville, probably the most influential band of my life tripp and daisy was here

1:00.6

and if you don't know who that is i pity you i'm sad for you um in the 90s and early 2000s

1:09.5

there's not a band i listened to more other than Pantera, but they weren't an influence.

1:14.3

They were just kind of an obsession.

1:16.2

Trippin' Daisy was a band.

1:17.0

I followed around.

1:17.8

I watched the shows at different cities across Texas.

1:20.9

I tell you what, man, I haven't listened to a couple of their records in years,

1:26.3

and those songs are encoded into my

1:29.3

DNA, like in my mitochondria. If you got young kids, be very careful what you let them listen to

1:36.1

because they'll remember every word forever. But man, to the Trippin' Daisy gang, dude, they're still

1:42.1

out rocking, and it was awesome.

1:46.1

I'm going to go catch another show or two on their tour.

...

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