How Do I Celebrate When I Fail To Reach My Goal
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 10 March 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Grab your journal and flesh out these questions:
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What you’re racing for.
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What made you want to train for the race in the first place?
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What motivated you to show up for yourself in training?
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What does your personal best effort look like?
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What does success look like?
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What does failure look like?
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What can you do the week of your race to set yourself up to give yourself your best?
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What’s the hydration strategy?
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What’s the fueling strategy.
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What’s your pacing strategy?
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What’s your fun strategy?
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How can you find the fun when you’re in another world of pain?
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Transcript
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| 0:00.0 | Oh, I just took a big sigh. Do you want to sigh with me? |
| 0:06.0 | Ah, Kayla, my co-host, I'm poison punch. She introduced me to siging often. |
| 0:13.3 | And now I find myself literally every time I sit down with a microphone in front of my |
| 0:16.3 | face. I sigh. It cracks me up. Hi everybody! Hi! I bet you're like, why are you telling |
| 0:23.6 | me this? I'm Kelly Roberts. And this is the RunSolvie repeat podcast. |
| 0:28.6 | Are we talking about life? Life with a side of running. Can you believe how long we've |
| 0:33.5 | been doing this? Someone recently asked me, I think it was on Instagram. They commented, |
| 0:38.2 | do you do a podcast? And I wanted to be like, do I have a podcast? Oh girl, I've had a podcast |
| 0:45.6 | forever. I've had a podcast, I was podcasting before podcasting was cool. I remember I got |
| 0:51.6 | a Yeti mic on Amazon and the next day I went out to the garage because I was staying with |
| 0:56.8 | my parents. It was winter and I was hiding from winter in New York City and I was in San |
| 0:59.9 | Diego. And I banged out five episodes. And then I read an article online that said, it |
| 1:07.5 | takes about a week, possibly longer, for Apple to accept your podcast. So once you submit |
| 1:12.0 | it, it's going to take a while. And like an hour later, I got a welcome to podcasting. |
| 1:17.6 | And there it was. It was live. And then the next day it was on the hot new list and it |
| 1:21.2 | was off to the races. What a time it's been. But it's, okay, I'm telling you this for |
| 1:27.2 | a reason. I'm not the one. I am just kind of sort of feeling nostalgic because we've come |
| 1:31.5 | so love. We've come so far. So far. So, so, so far. And this week, this week, a little |
| 1:39.6 | lemon has a brand new running shoe coming out for women. And I got to go to the event |
| 1:43.8 | because, you know, what I do, and I have amazing friends in my corner who are always advocating |
| 1:49.7 | for me. And it was so interesting because we were talking after the event. And I was, |
| 1:54.0 | and I was, and I was like, God, pre pandemic, I avoided this sort of stuff like the plague |
... |
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