What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your

host Mike Milner. Man it feels like it's been a while even though I still put out a couple podcast episodes last week, I was on vacation, so I wasn't actively recording.

So it feels like it's been a while and I'm back from vacation Melanie and I went to

Antiga in the Caribbean which was much needed.

It actually was an incredible trip

because we did a whole lot of nothing.

And both of us have been working our asses off

and we were able to disconnect and I think that was like the first real vacation that I've taken since owning pop where I did some work but it was very very minimal and I think both of us checked our phones and

were like 60% less screen time over the past week

it was so necessary.

Like sometimes you just got a disconnect.

You have to walk away, take a step back,

give yourself some time to recover.

So I was very fortunate that we were able to do that and didn't have any issues with

you know there was a lot of flight cancellations there's a lot of craziness this time of

year and we were very lucky that that we were able to travel pretty efficiently and had an amazing time.

The weather was absolutely perfect.

Sunny 85 degrees, clear water just just a whole I don't know it was just an amazing

Amazing vibe hopefully your holiday season has been going well if I haven't had a chance to say it.

I don't remember if I did on my podcast because I recorded it so long ago, but Merry Christmas

if you celebrate and it's crazy that we are heading into

2022. One of the things that I did want to discuss on this episode was the actual strategy that Mel and I used on vacation.

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