How Can Nature Inspire Your Self-Care?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 21 October 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we get deeper into fall, there is a shift needed in both our inner and outer worlds. This week on Self-Care Daily, you will fully embrace the season, and make sure your life reflects it as well. It’s time to tune inward, slow things down, and allow rest and restoration to come your way. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.4	Hi friends.
0:36.2	Welcome back to Self-Care Daily. and welcome back to a whole week filled with
0:41.6	self-care practices. Now, I hope you just had the kind of weekend that allowed you to wake up
0:47.4	this Monday morning feeling absolutely rested and so pumped up and empowered for the week ahead.
0:55.8	Now, if you didn't have that kind of weekend, don't worry, that's exactly what this podcast is for,
0:59.9	and that's why you're tuning in.
1:02.0	So wherever you're at, just the fact that you're listening to this show, it's a really good way to start a Monday.
1:07.0	So good job on you.
1:11.8	Discover Tony Oaks, Prosketeer 3 and 4, and
1:14.7	cry to the world entire, Long Vy Oshred!
1:17.8	A remake legendary of the games original, with
1:20.2	new parks, some tricks styled,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.