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Shrink For The Shy Guy

How Bold Action Radically Improves Your Life

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 14 October 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

How To Use Doubt To Get The Results You Want

Are you sick and tired of doubt? Do you wish you could just make it go away forever?   Join Dr. Aziz in this interesting and counterintuitive episode where you'll learn what the real message of doubt is, how to work with it, and ultimately how to steer your life in the direction you want with confidence and faith.   

Transcript

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0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.5

single person that I meet on my journey. You're going to learn these tools and how to apply them

0:33.1

in your life now so that you can become the most free, powerful, bold, authentic version of you.

0:46.3

Hey, welcome to today's episode of this show. Today, we're going to talk about how bold action

0:51.6

radically improves your life. Now, if you've listened to this show for

0:56.4

any length of time or read any of my books or anything, that's not a new concept for you.

1:01.7

That you know that confidence is the byproduct of action. The more bold action you can take,

1:09.2

the more your confidence will grow.

1:11.6

And action is the best way to upgrade our identity, to change how we see ourselves, to see that something new is possible for ourselves.

1:24.6

And I have a statement which is that in life, action, well, boldness and bold

1:29.9

action is rewarded. Cowardous or hesitating or holding back or not doing it is ignored. And this isn't

1:38.2

a value statement or a moral thing like you're a good or a bad person. It's just about what

1:43.7

produces results in life and what leads to what.

1:46.7

And bold action is what leads to the results in our lives.

1:49.9

But there's some things I want to clarify in this episode that will help you see bold action

1:54.2

perhaps differently, more comprehensively in a way that inspires you more to actually do it.

1:59.9

Because hearing about it, reading about it because hearing about it reading about it not in your

2:03.5

head about it doesn't actually necessarily mean that it becomes a part of your life and who you are

...

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