The Benefits Of Doubt

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 7 October 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Secret To Skyrocket Confidence And Experience More Of What You Want

Do you know that confidence is the byproduct of action? That bold action can improve your life? Many people already are aware of this... but here's the REAL question. How much are you living this now? How much have you truly embraced taking bold action consistently as a way of life?

Join Dr. Aziz for this passionate and inspiring episode that will give you the motivation to take the action you need to create the life you want.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:44.9	Hey, welcome today's episode of the show. Today, we're going to talk about something strange.
0:51.0	We're going to talk about how doubt might be good.
0:56.0	What?
0:57.2	What?
0:58.0	And I don't know if I've done it on this show, but at a number of the events I lead, whether it's in person or online, as I'm guiding people to work with doubt, one of the things I help them do is access their sense of power to be able to defy doubt.
1:10.3	And we go through a mantra where we talk about defying doubt and defeating doubt and destroying
1:14.6	doubt. And so you might, if you've ever been to one of my events or online events, you might think,
1:20.5	well, oh, so what we need to do is we need to not have any doubt. We need to eradicate all doubt.
1:25.8	And I would like to offer a different perspective
1:28.2	in today's episode where we're going to look at doubt in your life, the role that it plays, and
1:33.4	how it might actually serve you and where it might not be serving you. So, are you ready? Here we go.
1:41.9	First of all, how much does doubt show up in your life right now?
1:45.1	In fact, let's even take a step back before I ask that question.
1:48.2	What is doubt?
1:49.1	How do we define doubt?
	...

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