How Automatic Negative Thoughts (ANTs) React In The Brain
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 5 November 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it's all too easy to believe them, which can set off a chain reaction of negativity. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen teach you the common types of negative thoughts we have, and how we can keep them from ruining our day.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:54.0 | Welcome back. |
| 0:59.0 | We're going to help you become a master antier. You don't have to believe every stupid thing you think. So important. If you want to |
| 1:06.7 | feel better fast, I want you to carry around these three little words. Is it true? |
| 1:12.0 | But first, you want to read a testimony I do so |
| 1:16.6 | this is from hot stuff something shot something from Canada from Canada. Hot stuff. Hot stuff something. |
| 1:25.6 | Dr. Daniel Aeman and Tiana Aeman are my favorite people. That's why I chose this one |
| 1:30.0 | just because they said this. |
| 1:32.5 | A little drip of dopamine. |
| 1:35.1 | I love and admire them very deeply and was thrilled when I heard they were starting a |
| 1:38.4 | podcast. |
| 1:39.4 | They are a delight to listen to and their message about brain health is something that's so |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.