Can You Do Something That Scares You?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 25 July 2025
⏱️ 7 minutes
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| 0:00.0 | I've ruled out uni because I want to live at home. |
| 0:02.0 | I've ruled out uni because I want to earn money. |
| 0:05.0 | I've ruled out uni because of my grades. |
| 0:10.0 | Study with the Open University and there's no need to rule out anything. |
| 0:13.0 | With our respected degrees, you can learn from home and work alongside study. |
| 0:17.0 | We're open to all. Plus, you'll have the support of expert tutors. So rethink your |
| 0:23.6 | future with the degree you didn't think was possible. The Open University. The future is open. |
| 0:33.6 | Hi friends. Welcome back to Self Care Daily and welcome to our final practice of this week. |
| 0:41.1 | As you already know in true Leo fashion, we have decided to dedicate this week to bravery. |
| 0:48.6 | So finding out where in our lives we are feeling uncomfortable or challenged or small and where we need to source |
| 0:57.0 | a little bit of courage to stand up for what's right, to speak up for what's right, to set |
| 1:02.7 | boundaries where we need to and to support the people that maybe right now in this world |
| 1:07.5 | don't have a voice and don't get to be heard. Yesterday, I asked you where in your |
| 1:13.5 | life you are being called to be brave right now. And I trust that in different ways, we are all |
| 1:19.6 | being called to take up more space and to stand up for the thing we know is right. And that requires |
| 1:25.5 | bravery. And finding that bravery means we need to rely on |
| 1:29.2 | and source that inner strength that I know you have inside, that I know I have inside. And a little |
| 1:37.0 | practice I want us to do today is something that you can take into your life and make as big or as small |
| 1:44.1 | as you want. |
| 1:45.5 | And it might sound like a cliche. |
| 1:47.6 | And I find most cliches to actually be really true at the end of the day anyway. |
| 1:51.9 | But I want you today and at some point throughout the weekend to do something that scares you. |
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