Hot Flash: Nutrition for Menopause

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 27 February 2012

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Dar Kvist and Kara Carper discuss ways to prevent the unpleasant symptoms that menopause can bring about. Get your questions answered!

Transcript

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0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:03.9	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.5	Stay tuned to hear practical real-life solutions for healthier living through good nutrition.
0:12.3	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.7	Slow down, you move too fast.
0:19.3	You got to make the morning last. Just kicking down the carbons. Well, welcome too fast, you got to make the morning last, just kicking down the carbons.
0:24.5	Well, welcome to Dishing Up Nutrition.
0:26.8	I'm Darlene Kivis, licensed nutritionist.
0:29.7	And this show is brought to you by Nutritional Weight and Wellness, a company specializing in nutrition education and counseling that makes a difference in people's
0:40.2	health.
0:41.2	Joining me today as our co-host is Kara Carper.
0:45.1	Kara is also a licensed nutritionist, and she's taking a little break from counseling clients
0:50.6	to be home with her six-month-old baby.
0:53.6	That's kind of nice to be able to do.
0:55.5	It is.
0:55.9	I feel very fortunate.
0:57.9	And we are all very eager to have her back to work, though, at nutritional weight and wellness.
1:03.2	So she helps people get well, and we want her back as soon as she's ready to come back.
1:08.1	So, Kara, welcome to the show today.
1:10.0	Thank you.
1:10.5	Good morning.
1:11.2	We have a great topic planned, nutritional support for those metapausal symptoms.
	...

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