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Balanced Black Girl

Hormone Balancing, Navigating Work Stress, and Thriving in a New City with Kamie Crawford

Balanced Black Girl

She's So Lucky

Health & Fitness, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.8 • 2.5K Ratings

🗓️ 3 September 2024

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#252: Just made a big move and feeling a bit lost? Struggling to find your groove in a new city or handle the stress of starting fresh?

In today’s episode, I chat with TV and podcast host and producer, Kamie Crawford. We talk about her transition to bicoastal living, evolving your wellness routine based on your season of life, how she handles career ups and downs, and her tips for adjusting to a new environment.


We Talk About…

  • Kamie’s bicoastal transition between LA and NYC
  • How to cope with relocation
  • Kamie’s hormone balancing journey
  • Taking care of yourself during seasons of work stress
  • Dating advice and setting standards for yourself in a new city
  • Trusting your intuition and living with no regrets
  • How to say ‘no’ in a world that demands your yes


Resources:


Keep in touch with Balanced Black Girl:

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.0

Well, I'm so happy to have you here. I'm so excited.

0:12.0

Thank you. I have just like loved following you in your work for so long.

0:17.0

I appreciate it. I'm so excited to have you. I feel like we were just Kukking. I didn't even know we started.

0:22.0

Yes, oh yeah, I probably should do an actual introduction,

0:26.0

but I just had to say I'm so excited to have you.

0:28.0

Oh no, I'm so happy to be here, thank you.

0:30.0

And I'm proud of everything that you've done.

0:31.0

I feel like I've seen so many clips and I just love to see it. I love to see the black girls winning. Thank you. Thank you. Well, I've been doing actually like a solo episode summer all summer and so getting to sit down with you is my first

0:44.4

interview back and I can't think of a better guest. Oh my God I love that.

0:48.4

Thank you. It's an honor. It is an honor. I'm so so happy to have you.

0:52.4

Thank you. So first I want to talk about the current life transition that you're in. You're becoming a bi-coastal baddie splitting time between New York and LA. How has that transition been?

1:03.0

Honestly, so preface, my boyfriend had to relocate for his job.

1:08.0

He got the opportunity to work out of New York after being in LA for 11 years. And he from the East Coast I'm from the East Coast I'm from Maryland and so we had already talked about it when we first started dating that we ultimately wanted to be on the East Coast to like have a family and you know start the next chapter of life.

1:28.0

So when he got the opportunity it was like perfect but the catch was the caveat. We had to find a place and move in like a month and a half.

1:38.2

And if you know anything about New York City apartment hunting, there are no apartments a month in advance that are just like sitting there readily available.

1:47.0

Everything gets picked up within a day or two of it being posted on Zillow, Trulia, whatever.

1:52.0

I've checked every single app.

1:53.8

Trust me, I know.

1:56.1

And once we found a place, everything just like kind of came into place,

2:01.8

but the apartment hunting process quite literally I thought

2:06.1

was going to kill me.

...

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