Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsea Luger and Thosh Collins • 268

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9 • 906 Ratings

🗓️ 2 December 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We will learn:

How different types of movement elicit different emotional responses and how to use them to move through our emotions.
The symbolism of the medicine wheel and how it can remind us to view our healing holistically.
How to heal our connection with ourselves and nature with reverence and ceremony.

Isn’t it funny how we have all this technology and progress to give us insight into things we never had before, yet somehow, all this science and tech is just proving what the ancients already knew?

We lost their indigenous wisdom for a long time. In reality, it was stolen from us. On purpose.

Because if we knew our real power, we wouldn’t need to rely so heavily on everything that’s marketed to us.

So today, we’re reclaiming ancient wisdom and learning to honor our whole selves and the land we live on through Native wellness philosophies and practices.

Our guests are Chelsey Luger and Thosh Collins, a husband-and-wife duo and the co-founders of Well For Culture, an Indigenous wellness initiative. They are also the co-authors of The Seven Circles: Indigenous Teachings for Living Well a book that shares ancestral teachings and Indigenous ideas about health, wellness, and living in balance.

Links from the episode:

Show Notes: https://mindlove.com/268
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Transcript

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0:00.0	Welcome to Mind Love, episode 268.
0:03.0	Today's episode is all about honoring ourselves and earth through indigenous wellness practices.
0:09.0	Because of the fact that our knowledge systems and our teachings and our wisdom has been so marginalized
0:16.5	and our people have been so horribly stereotyped.
0:21.0	It starts with being able to acknowledge that we carry knowledge just as much as any other person from any other culture does, that we carry wisdom, that we carry teachings that help and
0:35.9	contribute and make a difference in the world and that are not only interesting, but are things
0:41.6	that people need.
0:43.0	Our parents generation revitalized a lot.
0:45.2	And so for our journey is to take what was brought for us
0:49.9	while we were growing up,
0:51.0	but also to find out what was what is no longer being
0:55.5	practiced but still lives within the memories and the know-how of a lot of
1:00.0	knowledgekeepers and elders in our community. Turn up your frequency with mind love.
1:08.0	Bight-sized brain hacks for seekers, dreamers, and doers.
1:12.0	It's time to give your mind a little love with your host,
1:16.2	Melissa Monte. If this is your first time giving your mind a little love, don't forget to hit the
1:28.0	subscribe button. Mind love is a habit and the more you give your mind that love
1:32.4	and intention, the better you'll feel
1:34.4	about yourself and your life. Plus it's really a win-win because more subscribers
1:39.3	means mind-love attracts even more amazing guests to bring you their wisdom so don't forget to
1:44.4	subscribe. Isn't it funny how we have all this technology and progress to give us
1:50.8	insight into things that we never had before.
	...

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